The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle
✓
Bowl44 g

Calories in 1 bowl (44 g)
200 calories, 45 from fat
 
Carbs
34 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (27% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.5 cal/g)
Nutrition Density
High
Density
(37.7 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
8%
Fiber
8%
Fat
20%
Saturated Fat
0%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Jog
Cleaning
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)
The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle Vitamins Chart

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle

Serving Size: bowl (44g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 700 mg 29.2%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.5 mg 24.2%
Vitamin B12 1 mcg 16.9%
Vitamin C 15 mg 25%
Vitamin D 0.3 mcg 0.1%
Vitamin E 14.1 mg 47.1%
Vitamin K 12.9 mcg 16.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 2.6 mg 128.1%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 50.3 mg 12.6%
Manganese (Mn) 0.3 mg 14.6%
Potassium (K) 149.3 mg 4.3%
Phosphorus (P) 135.4 mg 13.5%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 1.9 mg 12.9%