The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle

Bowl44 g


Calories in 1 bowl (44 g)
200 calories, 45 from fat
 
Carbs
34 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Magnesium (helps you to get bigger and stronger muscles), Selenium (stimulates the creation of antioxidants) and Iron (plays a key role in providing strength to the immune system).
  • The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (27% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(37.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
8%
Fiber
8%
Fat
20%
Saturated Fat
0%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle

Serving Size: bowl (44g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 700 mg 29.2%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.5 mg 24.2%
Vitamin B12 1 mcg 16.9%
Vitamin C 15 mg 25%
Vitamin D 0.3 mcg 0.1%
Vitamin E 14.1 mg 47.1%
Vitamin K 12.9 mcg 16.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 2.6 mg 128.1%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 50.3 mg 12.6%
Manganese (Mn) 0.3 mg 14.6%
Potassium (K) 149.3 mg 4.3%
Phosphorus (P) 135.4 mg 13.5%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 1.9 mg 12.9%