The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle

Bowl44 g


Calories in 1 bowl (44 g)
200 calories, 45 from fat
 
Carbs
34 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Magnesium (relaxes the nervous system), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
  • The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (27% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(37.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
8%
Fiber
8%
Fat
20%
Saturated Fat
0%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Spice Hunter, Quick & Natural All Natural Soup, Creamy Thai Noodle

Serving Size: bowl (44g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 700 mg 29.2%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.5 mg 24.2%
Vitamin B12 1 mcg 16.9%
Vitamin C 15 mg 25%
Vitamin D 0.3 mcg 0.1%
Vitamin E 14.1 mg 47.1%
Vitamin K 12.9 mcg 16.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 2.6 mg 128.1%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 50.3 mg 12.6%
Manganese (Mn) 0.3 mg 14.6%
Potassium (K) 149.3 mg 4.3%
Phosphorus (P) 135.4 mg 13.5%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 1.9 mg 12.9%