The Vegg, Vegg Baking Mix, Vegan Egg

Serving100 g


Calories in 1 serving (100 g)
356 calories, 41.4 from fat
 
Carbs
49 g
 
Proteins
43.1 g
 
Fat
4.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • The Vegg, Vegg Baking Mix, Vegan Egg has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (66.7%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (plays a leading role in weight loss), Vitamin D (fights infections including cold and the flu), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones) and Potassium (instrumental for the metabolic processing of various nutrients).
  • The Vegg, Vegg Baking Mix, Vegan Egg contains a high amount of risky components that may include saturated fat and sodium (0.06%/oz).
  • Good source of proteins (86% of DV/100g) and fiber (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(66.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
16%
Carbs
54%
Fiber
7%
Fat
6%
Saturated Fat
0%
Cholesterol
155%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Vegg, Vegg Baking Mix, Vegan Egg

Serving Size: serving (100g)

* Amount Per Serving
Calories 356 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 1.2 g 6.1%
Cholesterol 0 mg 0%
Sodium 3715 mg 154.8%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 13.5 g 54%
Sugars (Added) 0 g 0%
Protein 43.1 g 86.1%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 400 mcg 100%
Vitamin E 30 mg 100%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 320 mg 32%
Copper (Cu) 2 mg 100%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 160 mg 40%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 840 mg 24%
Phosphorus (P) 600 mg 60%
Selenium (Se) 42 mcg 60%
Zinc (Zn) 15 mg 100%