The Vegg, Vegg Baking Mix, Vegan Egg

✓
Serving100 g


Calories in 1 serving (100 g)
356 calories, 41.4 from fat
 
Carbs
49 g
 
Proteins
43.1 g
 
Fat
4.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • The Vegg, Vegg Baking Mix, Vegan Egg has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (66.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (important for eliminating acne), Vitamin D (fights infections including cold and the flu), Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones) and Potassium (plays an important role in the process of keeping brain function normal level).
  • The Vegg, Vegg Baking Mix, Vegan Egg contains a high amount of risky components that may include saturated fat and sodium (0.06%/oz).
  • Good source of proteins (86% of DV/100g) and fiber (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(66.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
16%
Carbs
54%
Fiber
7%
Fat
6%
Saturated Fat
0%
Cholesterol
155%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Vegg, Vegg Baking Mix, Vegan Egg

Serving Size: serving (100g)

* Amount Per Serving
Calories 356 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 1.2 g 6.1%
Cholesterol 0 mg 0%
Sodium 3715 mg 154.8%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 13.5 g 54%
Sugars (Added) 0 g 0%
Protein 43.1 g 86.1%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 400 mcg 100%
Vitamin E 30 mg 100%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 320 mg 32%
Copper (Cu) 2 mg 100%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 160 mg 40%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 840 mg 24%
Phosphorus (P) 600 mg 60%
Selenium (Se) 42 mcg 60%
Zinc (Zn) 15 mg 100%