Tic Tac, Silvers Candy Mints, Orange

Pc14 g


Calories in 1 pc (14 g)
58.7 calories, 0 from fat
 
Carbs
14.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tic Tac, Silvers Candy Mints, Orange has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (41.1%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (lowers the risk of heart failure), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Selenium (a powerful booster of heart health).
  • Tic Tac, Silvers Candy Mints, Orange contains a high amount of risky components that may include saturated fat and sugars (0.11%/oz).
  • Good source of fiber (109% of DV/100g) and relatively high in carbs (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(41.1 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
15%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
23 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tic Tac, Silvers Candy Mints, Orange

Serving Size: pc (14g)

* Amount Per Serving
Calories 58.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 3.8 g 15.3%
Sugars (Added) 12.6 g 42%
Protein 0 g 0%
 
Vitamins
Vitamin A 233.3 IU 4.7%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 3.5 mg 5.9%
Vitamin D 23.5 mcg 5.9%
Vitamin E 1.9 mg 6.2%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 63.8 mg 6.4%
Copper (Cu) 0.8 mg 40.8%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 8.2 mg 2.1%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 38.2 mg 1.1%
Phosphorus (P) 20.6 mg 2.1%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.3 mg 2.1%