Tim Hortons, Chili, Regular size
✓
Oz280 g
✓
Serving284 g

Calories in 1 oz (280 g)
285.9 calories, 142.2 from fat
 
Carbs
19.7 g
 
Proteins
17.7 g
 
Fat
15.8 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons, Chili, Regular size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal).
  • Tim Hortons, Chili, Regular size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
7%
Carbs
20%
Fiber
24%
Fat
35%
Saturated Fat
20%
Cholesterol
45%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons, Chili, Regular size

Serving Size: oz (280g)

* Amount Per Serving
Calories 285.9 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24.3%
Saturated Fat 6.9 g 34.5%
Cholesterol 59.2 mg 19.7%
Sodium 1074.6 mg 44.8%
Total Carbohydrate 19.7 g 6.6%
Dietary Fiber 4.9 g 19.7%
Sugars (Added) 0 g 0%
Protein 17.7 g 35.5%
 
Vitamins
Vitamin A 197.1 IU 3.9%
Vitamin B6 0.3 mg 17.1%
Vitamin B12 1.2 mcg 20.5%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.6 mcg 15.8%
 
Minerals
Calcium (Ca) 78.9 mg 7.9%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 67.2 mg 16.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 753.2 mg 21.5%
Phosphorus (P) 246.4 mg 24.6%
Selenium (Se) 12.9 mcg 18.4%
Zinc (Zn) 3.6 mg 23.9%