Timber Lodge Steakhouse, French Dip, Rudi's Organic Artisan Bread
✓
Oz168 g

Calories in 1 oz (168 g)
925 calories, 369 from fat
 
Carbs
77 g
 
Proteins
58 g
 
Fat
41 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Timber Lodge Steakhouse, French Dip, Rudi's Organic Artisan Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Calcium (helps you build strong bones), Manganese (essential for healthy bones), Vitamin E (helps prevent cancer and heart diseases), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Timber Lodge Steakhouse, French Dip, Rudi's Organic Artisan Bread contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (69% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(11.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
116%
Protein
26%
Carbs
16%
Fiber
63%
Fat
80%
Saturated Fat
47%
Cholesterol
65%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Timber Lodge Steakhouse, French Dip, Rudi's Organic Artisan Bread

Serving Size: oz (168g)

* Amount Per Serving
Calories 925 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 16 g 80%
Cholesterol 140 mg 46.7%
Sodium 1565 mg 65.2%
Total Carbohydrate 77 g 25.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 58 g 116%
 
Vitamins
Vitamin A 1260.1 IU 25.2%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 20.2 mg 33.6%
Vitamin D 0.2 mcg 0%
Vitamin E 16.8 mg 56%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1008 mg 100.8%
Copper (Cu) 0.8 mg 38.1%
Iron (Fe) 7.6 mg 42%
Magnesium (Mg) 223.9 mg 56%
Manganese (Mn) 1.4 mg 71.9%
Potassium (K) 784.1 mg 22.4%
Phosphorus (P) 433.4 mg 43.3%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 2.5 mg 16.6%