Tom Sturgis Pretzels, Thin Stix
✓
Grams100 g

Calories in 1 grams (100 g)
352.7 calories, 0 from fat
 
Carbs
81.1 g
 
Proteins
7.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tom Sturgis Pretzels, Thin Stix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (38%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin D (lowers the risk of heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Tom Sturgis Pretzels, Thin Stix contains a high amount of risky components that may include sodium (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(38 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
27%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
91%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tom Sturgis Pretzels, Thin Stix

Serving Size: grams (100g)

* Amount Per Serving
Calories 352.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2187 mg 91.1%
Total Carbohydrate 81.1 g 27%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 1763.5 IU 35.3%
Vitamin B6 1.8 mg 88.2%
Vitamin B12 5.3 mcg 88.2%
Vitamin C 21.2 mg 35.3%
Vitamin D 141.1 mcg 35.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 352.7 mg 35.3%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 31.7 mg 176.4%
Magnesium (Mg) 112.9 mg 28.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 642.9 mg 18.4%
Phosphorus (P) 352.7 mg 35.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 13.2 mg 88.2%