Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule
✓
Package369 g
✓
Tray370 g

Calories in 1 package (369 g)
857.7 calories, 440.1 from fat
 
Carbs
88.8 g
 
Proteins
24.9 g
 
Fat
48.9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent coronary artery disease and heart failure) and Zinc (keeps brain function strong).
  • Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(20.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
30%
Carbs
72%
Fiber
75%
Fat
35%
Saturated Fat
0%
Cholesterol
68%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule

Serving Size: package (369g)

* Amount Per Serving
Calories 857.7 cal
Calories from Fat 440.1 cal
% Daily Value
Total Fat 48.9 g 75.2%
Saturated Fat 7 g 34.9%
Cholesterol 0 mg 0%
Sodium 1625.6 mg 67.7%
Total Carbohydrate 88.8 g 29.6%
Dietary Fiber 18 g 71.8%
Sugars (Added) 0 g 0%
Protein 24.9 g 49.9%
 
Vitamins
Vitamin A 3989.3 IU 79.8%
Vitamin B6 1.5 mg 73.8%
Vitamin B12 4.1 mcg 67.6%
Vitamin C 53.9 mg 89.8%
Vitamin D 250.9 mcg 62.7%
Vitamin E 0 mg 0%
Vitamin K 33.2 mcg 41.5%
 
Minerals
Calcium (Ca) 299.2 mg 29.9%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 12.6 mg 69.8%
Magnesium (Mg) 51.7 mg 12.9%
Manganese (Mn) 0.2 mg 7.9%
Potassium (K) 491.9 mg 14.1%
Phosphorus (P) 702.9 mg 70.3%
Selenium (Se) 83 mcg 118.6%
Zinc (Zn) 6.1 mg 40.8%