Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule
✓
Package369 g
✓
Tray370 g

Calories in 1 package (369 g)
857.7 calories, 440.1 from fat
 
Carbs
88.8 g
 
Proteins
24.9 g
 
Fat
48.9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent cancer) and Zinc (improves the senses of taste and smell).
  • Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(20.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
30%
Carbs
72%
Fiber
75%
Fat
35%
Saturated Fat
0%
Cholesterol
68%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
286 min
114 min
214 min
343 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Arabian Joe's Middle East Feast, Falafel, Hummus, Tahini Sauce, Taboule

Serving Size: package (369g)

* Amount Per Serving
Calories 857.7 cal
Calories from Fat 440.1 cal
% Daily Value
Total Fat 48.9 g 75.2%
Saturated Fat 7 g 34.9%
Cholesterol 0 mg 0%
Sodium 1625.6 mg 67.7%
Total Carbohydrate 88.8 g 29.6%
Dietary Fiber 18 g 71.8%
Sugars (Added) 0 g 0%
Protein 24.9 g 49.9%
 
Vitamins
Vitamin A 3989.3 IU 79.8%
Vitamin B6 1.5 mg 73.8%
Vitamin B12 4.1 mcg 67.6%
Vitamin C 53.9 mg 89.8%
Vitamin D 250.9 mcg 62.7%
Vitamin E 0 mg 0%
Vitamin K 33.2 mcg 41.5%
 
Minerals
Calcium (Ca) 299.2 mg 29.9%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 12.6 mg 69.8%
Magnesium (Mg) 51.7 mg 12.9%
Manganese (Mn) 0.2 mg 7.9%
Potassium (K) 491.9 mg 14.1%
Phosphorus (P) 702.9 mg 70.3%
Selenium (Se) 83 mcg 118.6%
Zinc (Zn) 6.1 mg 40.8%