Trader Joe's, Sea Salt and Turbinado Sugar Dark Chocolate Almonds, California grown

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Pieces

40 g

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• Trader Joe's, Sea Salt and Turbinado Sugar Dark Chocolate Almonds, California grown has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Vitamin E (plays a role in preventing strokes and cataracts), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (stimulates the creation of antioxidants) and Calcium (helps you build strong bones).
• Trader Joe's, Sea Salt and Turbinado Sugar Dark Chocolate Almonds, California grown contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (14.6 %/cal)

Very High Density (1.5 %/g)

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8% Protein

6% Carbs

16% Fiber

25% Fat

25%

Saturated Fat

0% Cholesterol

4% Sodium

29%

Added Sugar

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