Trader Joe's, Sea Salt and Turbinado Sugar Dark Chocolate Almonds, California grown

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Pieces

40 g

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• Trader Joe's, Sea Salt and Turbinado Sugar Dark Chocolate Almonds, California grown has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Selenium (a powerful booster of heart health) and Calcium (helps prevent cancer).
• Trader Joe's, Sea Salt and Turbinado Sugar Dark Chocolate Almonds, California grown contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (14.6 %/cal)

Very High Density (1.5 %/g)

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8% Protein

6% Carbs

16% Fiber

25% Fat

25%

Saturated Fat

0% Cholesterol

4% Sodium

29%

Added Sugar

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