Trader Joe's, Shrimp, Breaded And Fried, Tail-off, Shelled and Deveined

✓
6-8 Shrimp164 g


Calories in 1 6-8 shrimp (164 g)
454.3 calories, 224.1 from fat
 
Carbs
40 g
 
Proteins
18.9 g
 
Fat
24.9 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Shrimp, Breaded And Fried, Tail-off, Shelled and Deveined has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones) and Iron (plays a key role in providing strength to the immune system).
  • Trader Joe's, Shrimp, Breaded And Fried, Tail-off, Shelled and Deveined contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
13%
Carbs
0%
Fiber
38%
Fat
27%
Saturated Fat
67%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Shrimp, Breaded And Fried, Tail-off, Shelled and Deveined

Serving Size: 6-8 shrimp (164g)

* Amount Per Serving
Calories 454.3 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.3%
Saturated Fat 5.4 g 26.9%
Cholesterol 200.1 mg 66.7%
Sodium 1446.5 mg 60.3%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18.9 g 37.8%
 
Vitamins
Vitamin A 119.7 IU 2.4%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0 mg 0%
Vitamin D 52.5 mcg 13.1%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 83.6 mg 8.4%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 3 mg 16.4%
Magnesium (Mg) 39.4 mg 9.8%
Manganese (Mn) 0.3 mg 16.6%
Potassium (K) 183.7 mg 5.2%
Phosphorus (P) 344.4 mg 34.4%
Selenium (Se) 68.4 mcg 97.7%
Zinc (Zn) 1.2 mg 8.1%