Trader Joe's, Women's Formula Multivitamin & Mineral, Supports nails, hair & skin

Grams100 g


Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Women's Formula Multivitamin & Mineral, Supports nails, hair & skin has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (47938.8%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (important for eliminating acne), Calcium (helps you keep slim and trim), Potassium (helps prevent muscle cramps), Magnesium (helps you sleep better), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Trader Joe's, Women's Formula Multivitamin & Mineral, Supports nails, hair & skin contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(47938.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
3%
Carbs
7%
Fiber
3%
Fat
1%
Saturated Fat
2%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Women's Formula Multivitamin & Mineral, Supports nails, hair & skin

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 2.6%
Saturated Fat 0.2 g 0.8%
Cholesterol 5.1 mg 1.7%
Sodium 4 mg 0.2%
Total Carbohydrate 0 g 3.3%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 0 g 6.8%
 
Vitamins
Vitamin A 10000 IU 200%
Vitamin B6 10 mg 500%
Vitamin B12 18 mcg 300%
Vitamin C 120 mg 200%
Vitamin D 2.5 mcg 0.6%
Vitamin E 30 mg 100%
Vitamin K 8.4 mcg 10.6%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0 mg 0%
Iron (Fe) 5.9 mg 33%
Magnesium (Mg) 152 mg 38%
Manganese (Mn) 15 mg 750%
Potassium (K) 2000 mg 57.1%
Phosphorus (P) 100 mg 10%
Selenium (Se) 21.6 mcg 30.9%
Zinc (Zn) 15 mg 100%