Trappist, Marquis de Dijon , Prepared Mustard, Extra Strong
✓
Tsp5 g

Calories in 1 tsp (5 g)
10 calories, 4.5 from fat
 
Carbs
0 g
 
Proteins
0.4 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Trappist, Marquis de Dijon , Prepared Mustard, Extra Strong has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Magnesium (helps you to get bigger and stronger muscles) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Trappist, Marquis de Dijon , Prepared Mustard, Extra Strong contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(13.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trappist, Marquis de Dijon , Prepared Mustard, Extra Strong

Serving Size: tsp (5g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.4%
Cholesterol 4.1 mg 1.4%
Sodium 130 mg 5.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0 g 0%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 25 IU 0.5%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 6.5 mg 0.7%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.4 mg 0.3%
Phosphorus (P) 4.4 mg 0.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0.2%