Tryton Foods, Large Yorkshire Puddings, Fat Free
✓
Serving100 g

Calories in 1 serving (100 g)
272 calories, 93.6 from fat
 
Carbs
35.8 g
 
Proteins
8.8 g
 
Fat
10.4 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tryton Foods, Large Yorkshire Puddings, Fat Free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Tryton Foods, Large Yorkshire Puddings, Fat Free contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
10%
Fiber
16%
Fat
6%
Saturated Fat
0%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tryton Foods, Large Yorkshire Puddings, Fat Free

Serving Size: serving (100g)

* Amount Per Serving
Calories 272 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 16%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 500 mg 20.8%
Total Carbohydrate 35.8 g 11.9%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.2 mcg 19.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 28.6 mg 2.9%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 147 mg 4.2%
Phosphorus (P) 101 mg 10.1%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 1.2 mg 7.8%