Una Mas, Nachos, no side chips included

Grams100 g


Calories in 1 grams (100 g)
1389 calories, 774 from fat
 
Carbs
107 g
 
Proteins
46 g
 
Fat
86 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Una Mas, Nachos, no side chips included has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Calcium (helps you build strong bones), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Una Mas, Nachos, no side chips included contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (92% of DV/100g), fiber (440% of DV/100g), relatively high in carbs (36% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(13.9 cal/g)
High
Density
(14 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
36%
Carbs
440%
Fiber
132%
Fat
50%
Saturated Fat
66%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Una Mas, Nachos, no side chips included

Serving Size: grams (100g)

* Amount Per Serving
Calories 1389 cal
Calories from Fat 774 cal
% Daily Value
Total Fat 86 g 132.3%
Saturated Fat 10 g 50%
Cholesterol 199 mg 66.3%
Sodium 50 mg 2.1%
Total Carbohydrate 107 g 35.7%
Dietary Fiber 110 g 440%
Sugars (Added) 0 g 0%
Protein 46 g 92%
 
Vitamins
Vitamin A 4800 IU 96%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 31.2 mg 52%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 1800 mg 180%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 19.8 mg 110%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%