Uno Chicago Grill, The Chi-Town Tasting Plate, Fab First

Serving470 g


Calories in 1 serving (470 g)
910 calories, 486 from fat
 
Carbs
69 g
 
Proteins
44 g
 
Fat
54 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, The Chi-Town Tasting Plate, Fab First has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Uno Chicago Grill, The Chi-Town Tasting Plate, Fab First contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
23%
Carbs
28%
Fiber
83%
Fat
70%
Saturated Fat
60%
Cholesterol
139%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, The Chi-Town Tasting Plate, Fab First

Serving Size: serving (470g)

* Amount Per Serving
Calories 910 cal
Calories from Fat 486 cal
% Daily Value
Total Fat 54 g 83.1%
Saturated Fat 14 g 70%
Cholesterol 180 mg 60%
Sodium 3330 mg 138.8%
Total Carbohydrate 69 g 23%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.8 mg 41.4%
Vitamin B12 4.9 mcg 82.3%
Vitamin C 3.6 mg 6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 84.6 mg 21.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 831.9 mg 23.8%
Phosphorus (P) 573.4 mg 57.3%
Selenium (Se) 71.4 mcg 102.1%
Zinc (Zn) 11.1 mg 73.9%