Valsoia, CondiSoia Maionese, Vegan
✓
Grams100 g

Calories in 1 grams (100 g)
583 calories, 549 from fat
 
Carbs
7.5 g
 
Proteins
0.9 g
 
Fat
61 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Valsoia, CondiSoia Maionese, Vegan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (40.6%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Manganese (controls the level of sugar in the blood), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Calcium (helps you build strong bones), Vitamin E (fights diabetes and Alzheimer's disease), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer) and Magnesium (helps you to get bigger and stronger muscles).
  • Valsoia, CondiSoia Maionese, Vegan contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(40.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
94%
Fat
31%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
194 min
78 min
146 min
233 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Valsoia, CondiSoia Maionese, Vegan

Serving Size: grams (100g)

* Amount Per Serving
Calories 583 cal
Calories from Fat 549 cal
% Daily Value
Total Fat 61 g 93.8%
Saturated Fat 6.1 g 30.5%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 7.5 g 2.5%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 2912.6 IU 58.3%
Vitamin B6 5 mg 250%
Vitamin B12 8.6 mcg 142.9%
Vitamin C 25 mg 41.7%
Vitamin D 428.6 mcg 107.1%
Vitamin E 21.4 mg 71.4%
Vitamin K 16.7 mcg 20.8%
 
Minerals
Calcium (Ca) 729.2 mg 72.9%
Copper (Cu) 1.5 mg 73%
Iron (Fe) 11.3 mg 62.5%
Magnesium (Mg) 83.3 mg 20.8%
Manganese (Mn) 1.6 mg 78.2%
Potassium (K) 229.2 mg 6.5%
Phosphorus (P) 416.7 mg 41.7%
Selenium (Se) 43.8 mcg 62.5%
Zinc (Zn) 10.9 mg 72.9%