Vega, Energy Bar, Natural
✓
Bar63 g

Calories in 1 bar (63 g)
240 calories, 90 from fat
 
Carbs
31 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, Energy Bar, Natural has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (49.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Iron (important in regulating body temperature), Magnesium (essential for proper hydration), Vitamin D (fights infections including cold and the flu) and Potassium (helps prevent muscle cramps).
  • Vega, Energy Bar, Natural contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(49.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
10%
Carbs
24%
Fiber
15%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, Energy Bar, Natural

Serving Size: bar (63g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 6 g 24%
Sugars (Added) 18.3 g 60.9%
Protein 10 g 20%
 
Vitamins
Vitamin A 1688.4 IU 33.8%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 2 mcg 33.8%
Vitamin C 50.7 mg 84.4%
Vitamin D 67.4 mcg 16.9%
Vitamin E 10.1 mg 33.8%
Vitamin K 18.5 mcg 23.2%
 
Minerals
Calcium (Ca) 168.8 mg 16.9%
Copper (Cu) 3.7 mg 183.4%
Iron (Fe) 3 mg 16.9%
Magnesium (Mg) 67.4 mg 16.9%
Manganese (Mn) 0.3 mg 17%
Potassium (K) 290 mg 8.3%
Phosphorus (P) 193.9 mg 19.4%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 2.8 mg 18.5%