Vega, Vanilla Chai, Nutritional Shake
✓
Scoop40 g

Calories in 1 scoop (40 g)
137 calories, 27 from fat
 
Carbs
12.1 g
 
Proteins
15.1 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, Vanilla Chai, Nutritional Shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (627.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (helps the regulation of hormones in the body), Potassium (helps prevent muscle cramps), Vitamin D (lowers the risk of heart failure), Copper (reduces the symptoms of arthritis) and Calcium (helps you keep slim and trim).
  • Vega, Vanilla Chai, Nutritional Shake does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (76% of DV/100g) and fiber (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(627.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
24%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
34 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, Vanilla Chai, Nutritional Shake

Serving Size: scoop (40g)

* Amount Per Serving
Calories 137 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 6 g 24.2%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.2%
 
Vitamins
Vitamin A 50.4 IU 1%
Vitamin B6 50.4 mg 2518.9%
Vitamin B12 50.4 mcg 839.6%
Vitamin C 50.4 mg 84%
Vitamin D 50.4 mcg 12.6%
Vitamin E 50.4 mg 167.9%
Vitamin K 50.4 mcg 63%
 
Minerals
Calcium (Ca) 50.4 mg 5%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 50.4 mg 279.9%
Magnesium (Mg) 201.5 mg 50.4%
Manganese (Mn) 1.5 mg 75.6%
Potassium (K) 755.7 mg 21.6%
Phosphorus (P) 554.2 mg 55.4%
Selenium (Se) 30.2 mcg 43.2%
Zinc (Zn) 7.6 mg 50.4%