Vega, Vega Chocolate Flavor, Vegetarian Hot Dogs

Scoop44 g


Calories in 1 scoop (44 g)
138.6 calories, 36 from fat
 
Carbs
11.1 g
 
Proteins
15.1 g
 
Fat
4 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Vega, Vega Chocolate Flavor, Vegetarian Hot Dogs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (108.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (plays a role in preventing strokes and cataracts), Iron (important in regulating body temperature), Magnesium (essential for proper hydration), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels) and Potassium (it plays an important role for normal muscle contraction).
  • Vega, Vega Chocolate Flavor, Vegetarian Hot Dogs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (68% of DV/100g), fiber (55% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(108.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
24%
Fiber
6%
Fat
11%
Saturated Fat
1%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
35 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vega, Vega Chocolate Flavor, Vegetarian Hot Dogs

Serving Size: scoop (44g)

* Amount Per Serving
Calories 138.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2.2 g 11%
Cholesterol 2.2 mg 0.7%
Sodium 440 mg 18.3%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 6 g 24.1%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.1%
 
Vitamins
Vitamin A 2511.4 IU 50.2%
Vitamin B6 1 mg 50.2%
Vitamin B12 3 mcg 50.2%
Vitamin C 30.1 mg 50.2%
Vitamin D 2.5 mcg 0.6%
Vitamin E 15.1 mg 50.2%
Vitamin K 40.2 mcg 50.2%
 
Minerals
Calcium (Ca) 502.3 mg 50.2%
Copper (Cu) 0.7 mg 32.6%
Iron (Fe) 9 mg 50.2%
Magnesium (Mg) 200.9 mg 50.2%
Manganese (Mn) 1.5 mg 75.4%
Potassium (K) 753.4 mg 21.5%
Phosphorus (P) 552.5 mg 55.3%
Selenium (Se) 30.1 mcg 43.1%
Zinc (Zn) 7.5 mg 50.2%