Veggie Grill, All Hail Kale, With Walnuts, Tempeh and 1 oz of Dressing

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Grams

100 g

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• Veggie Grill, All Hail Kale, With Walnuts, Tempeh and 1 oz of Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Rich in vitamins and minerals (139.2%/cal) - a good source of Copper (stimulates the brain), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (instrumental for the metabolic processing of various nutrients) and Selenium (a powerful booster of heart health).
• Veggie Grill, All Hail Kale, With Walnuts, Tempeh and 1 oz of Dressing contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (66% of DV/100g), fiber (68% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9 cal/g)

High Density (139.2 %/cal)

High Density (1.4 %/g)

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66% Protein

21% Carbs

68% Fiber

114% Fat

40%

Saturated Fat

0% Cholesterol

35% Sodium

60%

Added Sugar

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