Veggie Grill, All Hail Kale, With Walnuts, Tempeh and 1 oz of Dressing

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Grams

100 g

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• Veggie Grill, All Hail Kale, With Walnuts, Tempeh and 1 oz of Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Rich in vitamins and minerals (139.2%/cal) - a good source of Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process), Potassium (plays an important role in the process of keeping brain function normal level) and Selenium (important for the stimulation of antibodies).
• Veggie Grill, All Hail Kale, With Walnuts, Tempeh and 1 oz of Dressing contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (66% of DV/100g), fiber (68% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9 cal/g)

High Density (139.2 %/cal)

High Density (1.4 %/g)

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66% Protein

21% Carbs

68% Fiber

114% Fat

40%

Saturated Fat

0% Cholesterol

35% Sodium

60%

Added Sugar

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