Village Inn, VIB Champions Choice, Vanilla Chocolate Chunk |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
High
Density (3.1 cal/g)
|
High
Density (86.2 %/cal)
|
Medium
Density (0.8 %/g)
|
Village Inn, VIB Champions Choice, Vanilla Chocolate Chunk
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 306 cal | ||
Calories from Fat | 81 cal | ||
% Daily Value | |||
Total Fat | 9 g | 13.8% | |
Saturated Fat | 4 g | 20% | |
Cholesterol | 28 mg | 9.3% | |
Sodium | 714 mg | 29.8% | |
Total Carbohydrate | 28 g | 9.3% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 5 g | 16.7% | |
Protein | 31 g | 62% | |
Vitamins | |||
Vitamin A | 5000 IU | 100% | |
Vitamin B6 | 2 mg | 100% | |
Vitamin B12 | 6 mcg | 100% | |
Vitamin C | 120 mg | 200% | |
Vitamin D | 5 mcg | 1.3% | |
Vitamin E | 60 mg | 200% | |
Vitamin K | 29.4 mcg | 36.8% | |
Minerals | |||
Calcium (Ca) | 470 mg | 47% | |
Copper (Cu) | 5.8 mg | 291.2% | |
Iron (Fe) | 18 mg | 100% | |
Magnesium (Mg) | 100 mg | 25% | |
Manganese (Mn) | 0.4 mg | 22.1% | |
Potassium (K) | 117 mg | 3.3% | |
Phosphorus (P) | 300 mg | 30% | |
Selenium (Se) | 8.8 mcg | 12.6% | |
Zinc (Zn) | 6.3 mg | 41.7% |
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