Vitacost, Hair Skin and Nails Formula, Vitamin with Biotin, Silica and MSM
✓
Grams100 g

Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Vitacost, Hair Skin and Nails Formula, Vitamin with Biotin, Silica and MSM has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (38257.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Vitacost, Hair Skin and Nails Formula, Vitamin with Biotin, Silica and MSM contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (128% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0 cal/g)
Nutrition Density
High
Density
(38257.5 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
128%
Protein
6%
Carbs
26%
Fiber
14%
Fat
13%
Saturated Fat
17%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Vitacost, Hair Skin and Nails Formula, Vitamin with Biotin, Silica and MSM Vitamins Chart

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vitacost, Hair Skin and Nails Formula, Vitamin with Biotin, Silica and MSM

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 13.8%
Saturated Fat 2.6 g 13%
Cholesterol 51.3 mg 17.1%
Sodium 511.9 mg 21.3%
Total Carbohydrate 0 g 6%
Dietary Fiber 6.4 g 25.6%
Sugars (Added) 0 g 0%
Protein 0 g 128.2%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 5 mg 250%
Vitamin B12 40 mcg 667%
Vitamin C 90 mg 150%
Vitamin D 2.5 mcg 0.6%
Vitamin E 60 mg 200%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 641 mg 64.1%
Copper (Cu) 1.5 mg 73%
Iron (Fe) 12 mg 66.7%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 641 mg 18.3%
Phosphorus (P) 300 mg 30%
Selenium (Se) 85.8 mcg 122.6%
Zinc (Zn) 15 mg 100%