VitaSmart, Hair, Skin and Nails Multivitamin, 2500 mcg Biotin
✓
Grams100 g

Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • VitaSmart, Hair, Skin and Nails Multivitamin, 2500 mcg Biotin has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (21220.1%/cal) - a good source of Vitamin B6 (helps cure depression), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps increase muscle strength), Iron (important in regulating body temperature), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
  • VitaSmart, Hair, Skin and Nails Multivitamin, 2500 mcg Biotin contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (36% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(21220.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
36%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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0 min
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0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

VitaSmart, Hair, Skin and Nails Multivitamin, 2500 mcg Biotin

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 400 mg 16.7%
Total Carbohydrate 0 g 0.7%
Dietary Fiber 9.1 g 36.4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 5 mg 250%
Vitamin B12 7.5 mcg 125%
Vitamin C 80 mg 133.3%
Vitamin D 200 mcg 50%
Vitamin E 15 mg 50%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 135 mg 13.5%
Copper (Cu) 1 mg 50%
Iron (Fe) 5 mg 27.8%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 100 mg 10%
Selenium (Se) 100 mcg 142.9%
Zinc (Zn) 12.5 mg 83.3%