VitaTop, Banana Fudge VitaTops, Multivitamin
✓
Vitatop55 g

Calories in 1 Vitatop (55 g)
100 calories, 13.5 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • VitaTop, Banana Fudge VitaTops, Multivitamin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (82.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
  • VitaTop, Banana Fudge VitaTops, Multivitamin contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (51% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(82.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
28%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

VitaTop, Banana Fudge VitaTops, Multivitamin

Serving Size: Vitatop (55g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 24 g 8%
Dietary Fiber 7 g 28%
Sugars (Added) 2.8 g 9.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1 mg 50%
Vitamin B12 3 mcg 50%
Vitamin C 30 mg 50%
Vitamin D 2.5 mcg 0.6%
Vitamin E 15 mg 50%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 47.1 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 35 mg 1%
Phosphorus (P) 157.1 mg 15.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 7.5 mg 50%