Vrooman, Mayonnaise, Fat Free
✓
Grams100 g

Calories in 1 grams (100 g)
50 calories, 0 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Vrooman, Mayonnaise, Fat Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32228%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Manganese (controls the level of sugar in the blood), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Magnesium (helps you sleep better), Vitamin D (fights infections including cold and the flu), Potassium (helps prevent muscle cramps) and Phosphorus (a vital part of the body growth process).
  • Vrooman, Mayonnaise, Fat Free contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(32228 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
2%
Fat
35%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vrooman, Mayonnaise, Fat Free

Serving Size: grams (100g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.5%
Saturated Fat 6.9 g 34.7%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 4%
 
Vitamins
Vitamin A 125000 IU 2500%
Vitamin B6 300 mg 15000%
Vitamin B12 1251 mcg 20850%
Vitamin C 3000 mg 5000%
Vitamin D 625 mcg 156.3%
Vitamin E 1125 mg 3750%
Vitamin K 1000 mcg 1250%
 
Minerals
Calcium (Ca) 25000 mg 2500%
Copper (Cu) 100 mg 5000%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2600 mg 650%
Manganese (Mn) 300 mg 15000%
Potassium (K) 4950 mg 141.4%
Phosphorus (P) 294 mg 29.4%
Selenium (Se) 870 mcg 1242.9%
Zinc (Zn) 1125 mg 7500%