Wahoo's Fish Taco, Banzai Bowl carne asada, Combo Platters

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Grams

100 g

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• Wahoo's Fish Taco, Banzai Bowl carne asada, Combo Platters have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (helps you to get bigger and stronger muscles).
• Wahoo's Fish Taco, Banzai Bowl carne asada, Combo Platters contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (112% of DV/100g), fiber (80% of DV/100g) and relatively high in carbs (57% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.5 cal/g)

Medium Density (5.2 %/cal)

Very High Density (2.7 %/g)

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112% Protein

57% Carbs

80% Fiber

23% Fat

19%

Saturated Fat

14% Cholesterol

139% Sodium

97%

Added Sugar

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