Wahoo's Fish Taco, Kid's Bowl carne asada, Combo Platters

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Grams

100 g

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• Wahoo's Fish Taco, Kid's Bowl carne asada, Combo Platters have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (63%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Zinc (improves the senses of taste and smell), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Selenium (a powerful booster of heart health), Vitamin D (helps increase muscle strength), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level) and Iron (a vital element for muscle health).
• Wahoo's Fish Taco, Kid's Bowl carne asada, Combo Platters contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (52% of DV/100g), fiber (48% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (63 %/cal)

Medium Density (0.5 %/g)

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52% Protein

22% Carbs

48% Fiber

11% Fat

11%

Saturated Fat

7% Cholesterol

36% Sodium

0%

Added Sugar

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