Wahoo's Fish Taco, Kid's Taco with rice & beans carne asada, with Guacamole, No Rice

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Grams

100 g

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• Wahoo's Fish Taco, Kid's Taco with rice & beans carne asada, with Guacamole, No Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (41.5%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism) and Zinc (improves the senses of taste and smell).
• Wahoo's Fish Taco, Kid's Taco with rice & beans carne asada, with Guacamole, No Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (58% of DV/100g), fiber (48% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (41.5 %/cal)

Very High Density (1.8 %/g)

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58% Protein

30% Carbs

48% Fiber

15% Fat

23%

Saturated Fat

8% Cholesterol

40% Sodium

107%

Added Sugar

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