Waitrose, Pie, Chocolate Mousse, Prepared From Mix, No-bake Type, Single Serve

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Piece (1/8 Of 9" Dia)

95 g

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Oz

28 g

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• Waitrose, Pie, Chocolate Mousse, Prepared From Mix, No-bake Type, Single Serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
• Waitrose, Pie, Chocolate Mousse, Prepared From Mix, No-bake Type, Single Serve contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of relatively high in saturated fat (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (7.6 %/cal)

Medium Density (0.7 %/g)

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7% Protein

9% Carbs

0% Fiber

23% Fat

39%

Saturated Fat

11% Cholesterol

18% Sodium

0%

Added Sugar

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