Walgreens, Mints, Butter

Pieces39 g


Calories in 1 pieces (39 g)
159.2 calories, 0 from fat
 
Carbs
37.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walgreens, Mints, Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (37.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (helps regulate the body's metabolism), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (helps the regulation of hormones in the body).
  • Walgreens, Mints, Butter contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(37.1 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
112%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walgreens, Mints, Butter

Serving Size: pieces (39g)

* Amount Per Serving
Calories 159.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 109.4 mg 4.6%
Total Carbohydrate 37.8 g 12.6%
Dietary Fiber 0 g 0%
Sugars (Added) 33.5 g 111.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 650 IU 13%
Vitamin B6 0.5 mg 23.4%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 10.6 mg 17.7%
Vitamin D 65.5 mcg 16.4%
Vitamin E 5.2 mg 17.3%
Vitamin K 11.5 mcg 14.3%
 
Minerals
Calcium (Ca) 177.8 mg 17.8%
Copper (Cu) 2.3 mg 113.5%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 106.4 mg 3%
Phosphorus (P) 57.4 mg 5.7%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.9 mg 5.7%