Walgreens, Mints, Butter
✓
Pieces39 g

Calories in 1 pieces (39 g)
159.2 calories, 0 from fat
 
Carbs
37.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walgreens, Mints, Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (37.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (helps increase muscle strength), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Selenium (stimulates the creation of antioxidants).
  • Walgreens, Mints, Butter contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(37.1 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
112%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walgreens, Mints, Butter

Serving Size: pieces (39g)

* Amount Per Serving
Calories 159.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 109.4 mg 4.6%
Total Carbohydrate 37.8 g 12.6%
Dietary Fiber 0 g 0%
Sugars (Added) 33.5 g 111.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 650 IU 13%
Vitamin B6 0.5 mg 23.4%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 10.6 mg 17.7%
Vitamin D 65.5 mcg 16.4%
Vitamin E 5.2 mg 17.3%
Vitamin K 11.5 mcg 14.3%
 
Minerals
Calcium (Ca) 177.8 mg 17.8%
Copper (Cu) 2.3 mg 113.5%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 106.4 mg 3%
Phosphorus (P) 57.4 mg 5.7%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.9 mg 5.7%