Walgreens, Mints, Butter
✓
Pieces39 g

Calories in 1 pieces (39 g)
159.2 calories, 0 from fat
 
Carbs
37.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walgreens, Mints, Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (37.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Selenium (a powerful booster of heart health).
  • Walgreens, Mints, Butter contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(37.1 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
112%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walgreens, Mints, Butter

Serving Size: pieces (39g)

* Amount Per Serving
Calories 159.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 109.4 mg 4.6%
Total Carbohydrate 37.8 g 12.6%
Dietary Fiber 0 g 0%
Sugars (Added) 33.5 g 111.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 650 IU 13%
Vitamin B6 0.5 mg 23.4%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 10.6 mg 17.7%
Vitamin D 65.5 mcg 16.4%
Vitamin E 5.2 mg 17.3%
Vitamin K 11.5 mcg 14.3%
 
Minerals
Calcium (Ca) 177.8 mg 17.8%
Copper (Cu) 2.3 mg 113.5%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 106.4 mg 3%
Phosphorus (P) 57.4 mg 5.7%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.9 mg 5.7%