Walmart, Beef Stew Seasoning Mix, Separable Lean Only, Trimmed To 1/4 Fat, Select, Cooked, Roasted

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Serving

5 g

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• Walmart, Beef Stew Seasoning Mix, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders) and Calcium (helps you build strong bones).
• Walmart, Beef Stew Seasoning Mix, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted contains a high amount of risky components that may include sodium and sugars (0.17%/oz).
• Good source of fiber (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (20.9 %/cal)

Very High Density (4.7 %/g)

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1% Protein

1% Carbs

2% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

21% Sodium

2%

Added Sugar

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