Walmart, Beef Stroganoff Sauce Mix, Seasoning Mixes
✓
Serving7 g

Calories in 1 serving (7 g)
25 calories, 0 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Beef Stroganoff Sauce Mix, Seasoning Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (65.1%/cal) - a good source of Copper (stimulates the brain), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne), Vitamin K (fights Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (relaxes the nervous system) and Selenium (stimulates the creation of antioxidants).
  • Walmart, Beef Stroganoff Sauce Mix, Seasoning Mixes contain a high amount of risky components that may include cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (114% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(65.1 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Beef Stroganoff Sauce Mix, Seasoning Mixes

Serving Size: serving (7g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0.5 mg 0.2%
Sodium 550 mg 22.9%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0.4 g 1.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 333.3 IU 6.7%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.2%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 83.3 mg 8.3%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0.1 mg 6.3%
Potassium (K) 61.7 mg 1.8%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.4 mg 2.9%