Walmart, Beef Stroganoff Sauce Mix, Separable Lean Only, Trimmed To 1/4 Fat, Select, Cooked, Roasted

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Serving

7 g

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• Walmart, Beef Stroganoff Sauce Mix, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (65.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you sleep better) and Selenium (helps the regulation of hormones in the body).
• Walmart, Beef Stroganoff Sauce Mix, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted contains a high amount of risky components that may include cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (29% of DV/100g) and fiber (114% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (65.1 %/cal)

Very High Density (3.5 %/g)

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2% Protein

1% Carbs

8% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

23% Sodium

1%

Added Sugar

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