Walmart, Carl Buddig, Smoked Sliced Beef, Beef Smoked
✓
Package71 g
✓
Oz57 g

Calories in 1 oz (57 g)
79.2 calories, 33.3 from fat
 
Carbs
0.3 g
 
Proteins
11 g
 
Fat
3.7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Carl Buddig, Smoked Sliced Beef, Beef Smoked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Walmart, Carl Buddig, Smoked Sliced Beef, Beef Smoked contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
Medium
Density
(3.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
0%
Fiber
6%
Fat
7%
Saturated Fat
13%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Carl Buddig, Smoked Sliced Beef, Beef Smoked

Serving Size: oz (57g)

* Amount Per Serving
Calories 79.2 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 1.5 g 7.4%
Cholesterol 38.2 mg 12.7%
Sodium 815.7 mg 34%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 8 mg 0.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.5 mg 5.5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%