Walmart, Extra Dark Pure Chocolate, Hershey's

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Serving

37 g

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• Walmart, Extra Dark Pure Chocolate, Hershey's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (46.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts), Copper (essential for normal growth and health), Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Walmart, Extra Dark Pure Chocolate, Hershey's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (16% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (46.6 %/cal)

Very High Density (2.1 %/g)

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6% Protein

6% Carbs

16% Fiber

20% Fat

40%

Saturated Fat

2% Cholesterol

1% Sodium

37%

Added Sugar

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