Walmart, Extra Dark Pure Chocolate, Hershey's

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Serving

37 g

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• Walmart, Extra Dark Pure Chocolate, Hershey's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (46.6%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Vitamin E (fights diabetes and Alzheimer's disease), Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer) and Magnesium (relaxes the nervous system).
• Walmart, Extra Dark Pure Chocolate, Hershey's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (16% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (46.6 %/cal)

Very High Density (2.1 %/g)

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6% Protein

6% Carbs

16% Fiber

20% Fat

40%

Saturated Fat

2% Cholesterol

1% Sodium

37%

Added Sugar

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