Walmart, Meat Loaf Seasoning Mix, Beef

Serving4 g


Calories in 1 serving (4 g)
15.9 calories, 0 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Meat Loaf Seasoning Mix, Beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (58.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps increase muscle strength), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Selenium (important for the stimulation of antibodies), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Manganese (essential for healthy bones), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better) and Potassium (helps prevent muscle cramps).
  • Walmart, Meat Loaf Seasoning Mix, Beef contains a high amount of risky components that may include saturated fat, sodium and sugars (0.18%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(58.4 %/cal)
Very High
Density
(5.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
15%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
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5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Meat Loaf Seasoning Mix, Beef

Serving Size: serving (4g)

* Amount Per Serving
Calories 15.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.7%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 350 mg 14.6%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.2 g 1%
Sugars (Added) 1.7 g 5.6%
Protein 0 g 2%
 
Vitamins
Vitamin A 120 IU 2.4%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 4 mg 6.7%
Vitamin D 25.6 mcg 6.4%
Vitamin E 0.9 mg 3%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 13.5 mg 1.3%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 18.2 mg 0.5%
Phosphorus (P) 9.9 mg 1%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.4 mg 2.9%