Walmart, Natural Oven Roasted Turkey Breast, Oscar Mayer Cold Cuts
✓
Serving63 g

Calories in 1 serving (63 g)
60 calories, 4.5 from fat
 
Carbs
0 g
 
Proteins
12 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Natural Oven Roasted Turkey Breast, Oscar Mayer Cold Cuts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Potassium (it plays an important role for normal muscle contraction).
  • Walmart, Natural Oven Roasted Turkey Breast, Oscar Mayer Cold Cuts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(29.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
8%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Natural Oven Roasted Turkey Breast, Oscar Mayer Cold Cuts

Serving Size: serving (63g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.3 g 1.3%
Cholesterol 25 mg 8.3%
Sodium 450 mg 18.7%
Total Carbohydrate 0 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 19.1 IU 0.4%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.7 mg 1.1%
Vitamin D 3.4 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 3.4 mg 0.3%
Copper (Cu) 0 mg 2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 16.3 mg 4.1%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 255.2 mg 7.3%
Phosphorus (P) 132.2 mg 13.2%
Selenium (Se) 20.1 mcg 28.8%
Zinc (Zn) 0.4 mg 2.4%