Walmart, Orange Pineapple Juice Drink, Welch's Single Serve

Serving296 g


Calories in 1 serving (296 g)
160 calories, 0 from fat
 
Carbs
39 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Orange Pineapple Juice Drink, Welch's Single Serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (66.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim) and Magnesium (helps you to get bigger and stronger muscles).
  • Walmart, Orange Pineapple Juice Drink, Welch's Single Serve contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(66.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
13%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
0%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Orange Pineapple Juice Drink, Welch's Single Serve

Serving Size: serving (296g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5.2 mg 1.7%
Sodium 6 mg 0.3%
Total Carbohydrate 39 g 13%
Dietary Fiber 1.2 g 5%
Sugars (Added) 14.8 g 49.3%
Protein 0 g 2.5%
 
Vitamins
Vitamin A 1047.8 IU 21%
Vitamin B6 0.7 mg 34.9%
Vitamin B12 2.1 mcg 35%
Vitamin C 60 mg 100%
Vitamin D 1.7 mcg 0.4%
Vitamin E 30 mg 100%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 348.2 mg 34.8%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 1.1 mg 52.5%
Potassium (K) 435.3 mg 12.4%
Phosphorus (P) 174.1 mg 17.4%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 2.2 mg 15%