Walmart, Strawberry Apple Little Puffs Plus Calcium, Parent's Choice

Serving7 g


Calories in 1 serving (7 g)
25 calories, 0 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Strawberry Apple Little Puffs Plus Calcium, Parent's Choice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (73.2%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones) and Zinc (keeps brain function strong).
  • Walmart, Strawberry Apple Little Puffs Plus Calcium, Parent's Choice contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(73.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Strawberry Apple Little Puffs Plus Calcium, Parent's Choice

Serving Size: serving (7g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.7%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 70.4 mg 2.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0.4 g 1.4%
Protein 0 g 1.8%
 
Vitamins
Vitamin A 220.1 IU 4.4%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 2.6 mg 4.4%
Vitamin D 17.5 mcg 4.4%
Vitamin E 1.3 mg 4.4%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 10 mg 0.3%
Phosphorus (P) 31.3 mg 3.1%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.3 mg 1.9%