Walmart, Strawberry Apple Little Puffs Plus Calcium, Parent's Choice

Serving7 g


Calories in 1 serving (7 g)
25 calories, 0 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Strawberry Apple Little Puffs Plus Calcium, Parent's Choice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (73.2%/cal) - a good source of Copper (stimulates the brain), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps build strong bones), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism) and Zinc (keeps brain function strong).
  • Walmart, Strawberry Apple Little Puffs Plus Calcium, Parent's Choice contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(73.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
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8 min
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10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Strawberry Apple Little Puffs Plus Calcium, Parent's Choice

Serving Size: serving (7g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.7%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 70.4 mg 2.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0.4 g 1.4%
Protein 0 g 1.8%
 
Vitamins
Vitamin A 220.1 IU 4.4%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 2.6 mg 4.4%
Vitamin D 17.5 mcg 4.4%
Vitamin E 1.3 mg 4.4%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 10 mg 0.3%
Phosphorus (P) 31.3 mg 3.1%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.3 mg 1.9%