Walmart, Traditional Caramels, Kraft Caramels

Serving40 g


Calories in 1 serving (40 g)
160 calories, 31.5 from fat
 
Carbs
30 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Traditional Caramels, Kraft Caramels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration), Calcium (helps you build strong bones), Zinc (improves the senses of taste and smell) and Copper (stimulates the brain).
  • Walmart, Traditional Caramels, Kraft Caramels contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (27% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(24.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
11%
Fiber
5%
Fat
5%
Saturated Fat
2%
Cholesterol
5%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Traditional Caramels, Kraft Caramels

Serving Size: serving (40g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 130 mg 5.4%
Total Carbohydrate 30 g 10%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 24.8 g 82.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 972.2 IU 19.4%
Vitamin B6 0.3 mg 14%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 37.2 mg 9.3%
Manganese (Mn) 1.2 mg 57.6%
Potassium (K) 103.2 mg 2.9%
Phosphorus (P) 124.8 mg 12.5%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 0.8 mg 5.5%