Walmart, Turkey, Fryer-roasters, Wing, Meat And Skin, Cooked, Roasted |
✓ | Wing, Bone Removed | 90 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Turkey) | 25 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2.1 cal/g)
|
High
Density (13.4 %/cal)
|
Medium
Density (0.5 %/g)
|
Walmart, Turkey, Fryer-roasters, Wing, Meat And Skin, Cooked, Roasted
Serving Size: wing, bone removed (90g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 186.3 cal | ||
| Calories from Fat | 80.1 cal | ||
| % Daily Value | |||
| Total Fat | 8.9 g | 13.7% | |
| Saturated Fat | 2.4 g | 12.2% | |
| Cholesterol | 103.5 mg | 34.5% | |
| Sodium | 65.7 mg | 2.7% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 24.9 g | 49.8% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 0.4 mg | 18.9% | |
| Vitamin B12 | 0.3 mcg | 5.2% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0.8 mcg | 1% | |
| Minerals | |||
| Calcium (Ca) | 26.1 mg | 2.6% | |
| Copper (Cu) | 0.1 mg | 6.9% | |
| Iron (Fe) | 1.6 mg | 9.1% | |
| Magnesium (Mg) | 18 mg | 4.5% | |
| Manganese (Mn) | 0 mg | 1.1% | |
| Potassium (K) | 176.4 mg | 5% | |
| Phosphorus (P) | 149.4 mg | 14.9% | |
| Selenium (Se) | 25.3 mcg | 36.1% | |
| Zinc (Zn) | 2.9 mg | 19.5% | |
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