Ward's Restaurant, Sausage Gravy Combo, Breakfast Biscuits

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Grams

100 g

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• Ward's Restaurant, Sausage Gravy Combo, Breakfast Biscuits have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (helps you to get bigger and stronger muscles).
• Ward's Restaurant, Sausage Gravy Combo, Breakfast Biscuits contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (26% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (58% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.7 cal/g)

Medium Density (4.1 %/cal)

Very High Density (4.1 %/g)

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26% Protein

58% Carbs

24% Fiber

59% Fat

45%

Saturated Fat

61% Cholesterol

106% Sodium

193%

Added Sugar

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