Ward's Restaurant, Sausage Gravy Combo, Breakfast Biscuits

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Grams

100 g

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• Ward's Restaurant, Sausage Gravy Combo, Breakfast Biscuits have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps) and Magnesium (helps you sleep better).
• Ward's Restaurant, Sausage Gravy Combo, Breakfast Biscuits contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (26% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (58% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.7 cal/g)

Medium Density (4.1 %/cal)

Very High Density (4.1 %/g)

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26% Protein

58% Carbs

24% Fiber

59% Fat

45%

Saturated Fat

61% Cholesterol

106% Sodium

193%

Added Sugar

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