Waterfront Bistro, Tilapia, Chili Lime Tortilla Crusted

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Piece

170 g

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• Waterfront Bistro, Tilapia, Chili Lime Tortilla Crusted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (14.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Selenium (a powerful booster of heart health) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Waterfront Bistro, Tilapia, Chili Lime Tortilla Crusted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (14.8 %/cal)

Medium Density (0.2 %/g)

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56% Protein

6% Carbs

4% Fiber

19% Fat

5%

Saturated Fat

22% Cholesterol

15% Sodium

0%

Added Sugar

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